Chia Seed 12gr

Chia Seed 12gr

100% Seeds Chia package 12 grams is a nutritious, environmentally friendly product, a source of high content of Omega-3-polyunsaturated fatty acid, calcium, fiber and protein.

It is enough to eat just one spoonful of Chia seeds a day, so as not to feel hungry and at the same time to grow thin, be full of strength and energy.

Useful properties of chia seeds come from their unique composition, about chia seeds even say that this is super food.

If you drop all the legends about the healing and healing properties of the Chia seed and dwell on the dry facts, it turns out that only one packet of Chia seeds contains:

• 2 times more omega-3 fatty acids than in 100 gr of salmon
• 41% of the daily fiber
• 6 times more calcium than in a glass of milk
• 32% of daily magnesium
• 6 times more iron than in spinach
• 64% more potassium than one banana

In addition, chia seeds contain phosphorus, zinc and a complex of vitamins.

12gr

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